Private 1-on-1 Yoga Coaching

Get ahead with private online yoga coaching

How Private Coaching Is Better Than Community Classes

Custom Session Times

Pick session times that work for you, no matter how busy your day is. Morning or evening, you choose what fits best.

Personalised Teaching

Get yoga sessions designed just for you. Whether you want to get more flexible, stronger, or reduce stress, each session is tailored to your goals.

Focus On A Specific Goal

Work on your specific yoga goals. Whether it's mastering a pose, improving breathing, or building a regular practice, you'll get focused support to achieve it.

Faster Improvements

See quicker results with one-on-one guidance. Get immediate feedback and personalized adjustments to help you improve faster.

Privacy & Comfort Of Your Home

Practice yoga where you feel most comfortable – at home. No need to travel, just enjoy your practice in your own space.

High Definition Audio And Video

Enjoy clear, high-quality video and audio. See and hear every instruction clearly, making online coaching just as effective as being in person.

Real people with life-changing results

“Thao is an amazing teacher. She was attentive to my needs, and explained everything very well. I have managed to be in a headstand without the wall for the first time in my life just in 5 sessions 🙌🏻🙌🏻”
Alyona, SpainHandstands

“Thao teaches with such dedication and kindness! I had a partial ligament tear, and because I was afraid of the pain, I avoided physical activity for a long time, which left my leg weak. But since working with Thao, she’s helped me overcome that fear immensely. The exercises she designs are varied and tailored to my condition, and after a few sessions, I feel a significant improvement in my strength and stability. Thank you so much, Thao! ❤️”
Thao, VietnamKnee Injury

Get Personalised Yoga Coaching and Achieve Your Goals Faster

Current Occupancy

85%

I have an opening for 1 new client right now. Contact me and you will get a free 30-minute consultation.

I'm interested, let's chat

Do You Have a Question?

How do I schedule a session?

To schedule a session, simply reach out to me via email or WhatsApp. We’ll coordinate to find a time that works best for you. If you need to reschedule, just let me know ahead of time, and we can adjust accordingly.

How do online sessions work?

We’ll use Google Meet for our sessions. It’s free, easy to use, and works in the browser, so you don’t have to install anything.

I’ll send you a link to join at your scheduled time. Just make sure your device’s camera and microphone are working, and set up in a quiet, comfortable space.

What if I have a specific health condition or injury?

Let me know about any health issues or injuries before we start. I’ll adapt the sessions to suit your needs, ensuring you have a safe and comfortable practice.

How do you customize the sessions for me?

In our initial consultation, we’ll discuss your goals, preferences, and any limitations. I’ll create a customized plan that evolves as you progress, ensuring each session meets your needs.

How do you ensure my privacy during online sessions?

Your privacy is a top priority. Our sessions are held in a secure, private online meeting room and are not recorded unless you request it. Your personal information is kept confidential.

Hi there! I'm Thao

I’m Thao Jurikova, a Vietnamese yoga and movement instructor based in Europe, currently travelling around Southeast Asia and teaching online. I’m on a mission to make movement a delightful and accessible part of as many people’s lives as possible.