What I believe in
Learn to create a strong foundation for your practice.
Learn how to align you body while adjusting for your body type.
Learn how to synchronize your movements with your breathing.
Learn how to get energized before your practice and relaxed after your practice.
If needed, the teacher leads the student into the right position by using word cues.
Gain confidence to join any yoga community classes.
All members enjoy these benefits
What you get
- 3 live online classes per week, each 60+ minutes long.
- High-quality sound without distractions.
- A monthly exclusive live Q&A session. Ask me anything.
- A private Facebook/Whatsapp group full of like-minded people.